Inner paths for Men

THE VIRA PRACTICE

Precision and Presence

How it works:
You come with a theme or challenge — physical, mental, or existential.
We explore it together in conversation.
Then I design your personalized practice:
private Yoga sessions, onence or more per week, crafted around your unique energy. The daily Practice will be up to you.

We review the progress periodically.
We reflect, adjust, and deepen the process.

Purpose:
This is not therapy — it’s training.
A way to cultivate awareness and self-mastery through body and breath.
A direct path to clarity and transformation.

Your life becomes your practice. Your practice becomes your life.

VIRA GATHERING

Into the Wild, Into the Self

Setting:
Three days immersed in nature.
Far from noise, comfort, and distraction. Close to what truly matters.

What happens:
We practice Yoga, spend time in nature, get in touch with the wilderness. We talk: about life, direction, work, love, and the shadows that shape us.
Through practices and rituals, we go beyond surface identities and meet the raw, untamed Self.

Purpose:
These retreats are to get in touch with your Vira energy.
They are a training ground for men who wish to live awake:
anchored in strength, grounded in awareness, guided by heart.

In silence and focus, in stillness and fire — the man remembers who he is